Flax seed oil & skin

Flax seed oil is very useful natural oil that contains essential fatty acids, vitamin B, vitamin K, fiber, magnesium and zinc which are very useful for our good skin health. This natural oil is specially very effective for eczema, psoriasis, rosacea and acne problems. It contains anti-inflammatory, healing and soothing property.

Photo credit: flickr.com

In this post we will know how we can use flax seed oil in our home treatment for acne or pimple. As you know that basic cause of acne or pimple is blockage of tiny open skin pores caused by sebum, dead skin cells and impurities. This natural oil supports to soften the blockage material which
could be removed easily.

Now follow the steps of treatment

Take 1 tablespoon of flax seed oil in a glass bowl.
Add 1 table spoon of honey.
Mix the ingredients thoroughly.

Now wash your face with lukewarm water and apply this on your face with your finger tips, giving a gentle massage for minimum 1 or 2 minutes. Leave for 20 minutes.

Now wash the face with some warm water and moisturize. You can apply this home treatment 3 days in a week, if there is more acne problem, otherwise once in a week to protect your skin and to get acne pimple free skin.